Reclaim your breath, reclaim your life.
Sat 27th – Sun 28th July 2024
These two ‘time-out days’ for yourself are the perfect introduction to Transformational Breath® and Shamanic healing journeys which can provide extremely positive, life-changing experiences, new perspectives, self-rediscovery and deep relaxation.
The first day includes:
- Introduction to effective and easy-to-use tools for improving the flow of your breath and clarity of mind.
- Learning about the meaning and types of breathing patterns.
- Guidance and facilitation of the conscious, connected breathing technique.
- Two 50-minute breathing sessions plus two short breath meditations.
The second day includes:
- Introduction to Shamanic journeying
- Guided short journey session
- Full journey meditation with drums
- Awareness stalking in nature
- Breathing session
- Age of enlightenment meditation
Venue: Embrace Holistic is situated in the beautiful Co. Down hills and has accommodation available which can be booked by contacting the venue directly. https://www.embraceholistic.co.uk/
Teas/coffees and lunches are provided.
Each day starts at 9.30 a.m. and ends at 5.30 p.m.
COURSE FEES
£375
Deposit £75 on booking via email.
One day option available £185.
VENUE
Embrace Holistic Retreat Centre, 60 Thornyhill Rd, Killinchy BT23 6SQ.
