2 day Reclaim Your Breath® Workshop

These two ‘time-out days’ for yourself are the perfect introduction to Transformational Breath® and can [...]

Taster One to One In-Person Sessions

I invite you to join me at Synergy Holistic for a taster session of facilitated [...]

Taster One to One Online Sessions

Using breathing exercises to rebalance body, mind and emotions is a wonderful commitment to your [...]

One-to-One In-person Sessions

The aim of one-to-one sessions are to assist you to be the person you deep [...]