My experience of Transformational Breath®
I initially heard about breathwork from a friend of a friend who was raving about it in the middle of a busy reception area. When I bumped into this friend again he was still raving about it and, me being a frustrated, tried-every-diet-and-detox asthmatic, I felt it would be worth a try.
I became a case-study for this budding Transformational Breath® facilitator. Each breathing session cleared my lungs of catarrh and had me floating in a serene place of tranquillity. It felt like oxygen was fizzing through my body and out of my hands and feet.
My experience was truly transformative. Having had chronic asthma since I was a teenager, struggling with exhaustion, chest infections and allergies, I had not breathed normally since I was in my early teens running the 800 metres at the school sports day.
I signed up for the Personal levels 1-3 Seminar. A week of amazing insights and realisations. By the end of the week I had so much energy, I felt like Superwoman. The experience of space in my chest, as I breathed freely and easily, literally had me ‘high as a kite’.