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Introduction to Transformational Breath® Workshop

Monday 10th October 2022 7pm-9.30pm at Synergy Holistic, 298 Cregagh Rd, Belfast. BT6 9EW

An introductory workshop to experience the power of your breath to transform your physical and mental health. Learning how your breathing pattern reflects the stress of your life and how consciously opening your breathing pattern breaks through internal resistances, energizing your body and mind to new levels of awareness and joy.