An introductory one-day workshop on shamanic journeying and breathwork practice. These practices can provide extremely positive, life-changing experiences, new perspectives, self-rediscovery and deep relaxation.
The day includes:
- Introduction to Shamanic journeying
- Guided short journey session
- Full journey meditation with drums
- Awareness stalking in nature
- Breathing session
- Age of enlightenment meditation
Wear loose, comfortable clothing. Bring a drum or rattle, a pillow, a blanket and a water bottle. Also waterproof coat and boots for nature walks.
Venue: Embrace Holistic is situated in the beautiful Co. Down hills and has accommodation available which can be booked by contacting the venue directly.
Teas/coffees and lunches are provided.
Each day starts at 9.30 a.m. and ends at 5.30 p.m.
