Autumn retreat workshop in Co. Down, N. Ireland.

Reclaim Your Breath™ Workshop – 2 Day Retreat, Tobar Mhuire Monastery, 8-9 November 2025 2 [...]

Introduction to Transformational Breath® Workshop

A small group event to introduce you to the benefits of conscious, connected breathing.

Taster One to One In-Person Sessions

I invite you to join me at Synergy Holistic for a taster session of facilitated [...]

One-to-One In-person Sessions

The aim of one-to-one sessions are to assist you to be the person you deep [...]