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Online sessions

Taster One to One Online Sessions

Using breathing exercises to rebalance body, mind and emotions is a wonderful commitment to your [...]

workshops and sessions at synergy holistic, Belfast

Introduction to Transformational Breath® Workshop

A small group event to introduce you to the benefits of conscious, connected breathing.

Taster One to One In-Person Sessions

I invite you to join me at Synergy Holistic for a taster session of facilitated [...]

One-to-One In-person Sessions

The aim of one-to-one sessions are to assist you to be the person you deep [...]